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By Dee Schrock Bunco is a great game that is rapidly taking over in our living rooms. It’s not your grandmother’s canasta game! Bunco allows for regular get-togethers with family, friends, and neighbors as you can meet on a monthly basis, while rotating hosts. It’s fast paced and gets you mixing with all players (usually 12) as you rotate from table to table. Couples can play together in the group, or increasingly popular is a monthly girls night out. For the girls night out, set up the TV show Desperate Housewives as you play! Decorations *Hanging fuzzy dice and lots of black and red balloons. *Line the area with casino themed posters and art *Use poster board to create large playing cards and dice *Playing card piatas *Hang large playing cards suit cutouts on the walls. Invitations Purchase decks of cards and place an invitation inside. The decks can be mailed or hand-delivered to each recipient. You can also create your own theme with Bunco related items such as dice and playing cards. Food/Drink *Have different stations throughout the room with finger foods and snacks. *The best drinks include popular mixed drinks and beer. *Be sure to have soda on hand for the non-alcoholic set as well as water for all. Music Play the host’ favorite tunes or from his/her era (70s, 80’s, 90’s, etc.). For a girls night out, play “chick flick” movies in the background. Have a great Bunco party! About The AuthorDee Schrock has put together hundreds of theme party tips and fun ideas for easy (and budget conscious!) party planning. Visit her website http://www.fun-theme-party-ideas.com for tons of popular theme party ideas, including decoration, costume, game, and party drink ideas, as well as printable invitations. Copyright 2006. Feel free to reprint this article on your site as long as the article is not modified in any way and the resource information (about the author) is listed as above. Article Source: http://EzineArticles.com/?expert=Dee_Schrock http://EzineArticles.com/?Bunco-Party-Theme-Ideas&id=131163 phentermine no prescription fast can i buy phentermine without a prescription phentermine 37.5 mg overnight shippimg no prescription cheap phentermine no perscription

By Patrick Desnoyers When miniaturizing the bonsai tree, it is important that know how to prune your tree. The major parts of the bonsai that you need to prune well are the foliage or the leaf part of the bonsai and the root part of the plant. Pruning the bonsai is really not just a skill but more of a special kind of art. It is very important that you as the plant owner should be very careful in the miniaturizing process of your bonsai plant. The leaves of the bonsai are very delicate so the pruning should be done with intricate care. Pruning this top part of the plant is actually the aesthetic part of the miniaturizing process of the bonsai so you really have to be creative when pruning the foliage. Creativity in pruning means you must have a specific shape or form in mind for your bonsai plant and be able to realize it by transforming your plant into the desired shape and presentation. It is also a must that the dead part of the foliage is also removed in order to keep the plant really green and healthy-looking. The root part of the plant is also pruned. This process is a must because new root parts must be allowed to grow and the bonsai has limited space for its roots as it is grown on small pots or containers. Otherwise, because of the limited space, the new roots might not be able to grow. Growing new roots are vital as it promotes the better absorption by the bonsai of the nutrients and water present in the soil. When miniaturizing the roots and leaves of the bonsai, remember that this affects the plant as a whole as the two parts are definitely connected to each other. If you prune the roots more than what is needed, the amount of nutrients that can be taken in by the plant might be lessened. Hence, this can greatly affect the bonsai’s health. Likewise, pruning of the foliage should be just right enough to eliminate whatever excess pressure from the roots that can be caused by the leaves of the plant. The outcome of your pruning of the bonsai is dependent mainly on how you want your plant to look in the end. Therefore, it is imperative that you have a firm picture of the plant in its final form and shape. Be careful when already doing the miniaturizing process as whatever part of the roots or branch that you pruned is gone for good. Pruning is a very delicate and time-consuming work. It should not be done in a haphazard way. Perseverance is one quality that you must possess in order to achieve the desired outcome for your bonsai. Avid full time hobby bonsai grower. As been practicing bonsai and gardening for more then 8 years. Owner of http://www.mishobonsai.com, a website with resources for Bonsai seeds and tree seeds. Article Source: http://EzineArticles.com/?expert=Patrick_Desnoyers http://EzineArticles.com/?Important-Things-To-Know-About-Miniaturizing-Your-Bonsai-Tree&id=418159 buy discount phentermine online buy phentermine fedex buy phentermine no prescription buy phentermine online ky

By Michael Russell Why anybody would want to get a bachelor degree in math is a mystery. When you think about it, when you get out of college with a bachelor degree in math, what can you possibly do with it besides teach? You’re certainly not prepared for any practical applications. Sure, you could get a job as an actuary but is that REALLY why you majored in math in the first place? Well, for those of you who still want to get a bachelor degree in math, hang onto your hats because the ride you’re in for is far from easy. What follows is pretty much what you can expect to go through. Math is probably one of the hardest disciplines anybody could possibly want to go through. The math courses alone are so hard that no other courses are needed to make your four years of college a living nightmare. Think we’re kidding? Take a look at just the math curriculum itself and then decide if this is something that you think you can tackle with no sweat. Your first two semesters of college math throw you right into the fire. This is where you learn Calculus. The courses are usually Calculus I and II. Calculus is probably one of the most difficult courses ever devised by man. How anybody even thought of this stuff is a puzzle. Talk about math that you’re never going to use in your life unless you become a scientist or an engineer. Your next two semesters, or year two, give you a break from calculus. This is where you take Advanced, or Abstract Algebra. This is where you learn about matrixes and things like that. This is more math that you’re never going to use as long as you live. Engineers don’t even use most of this stuff. Now you’ve reached year three and you’re back to Calculus again. This is where you finish up your training in Calculus with Calculus III and IV. The concepts in these courses are so abstract and so far removed from any real world math, you’d have to be a near genius to understand this stuff. By year four, if you’re still a math major, you’re down to what they call “Independent Research” where you basically are on your own, but under the guidance of your advisor. You’ll do some kind of major paper on math principals or maybe even Newton for all you know. The good thing is, what you write on is up to you. The bad thing is it has to be approved by your advisor. And if all of this isn’t bad enough, you’ve only taken 8 of your 32 courses. You still have 24 more courses to fill in your time with. Because you’ve chosen one of the science majors, you’re also going to have to take at least two semesters of either chemistry, physics or some other related science. Yes, we are talking about some more ridiculously hard material. So if you really want to be a math major, just remember one thing. You will most certainly earn your bachelor degree in math. If you survive it. Michael Russell Your Independent Bachelor Degree guide. Article Source: http://EzineArticles.com/?expert=Michael_Russell http://EzineArticles.com/?Bachelor-Degree—Math&id=267378 cheap phentermine online without prescription phentermine 37.5 without a prescription buying phentermine online pharmacy that sells phentermine

By Nevada York Remember asking your parents for something that you really wanted but for whatever reason they told you to wait? No doubt you wanted the object of your desire right then and there. Waiting seemed like such a difficult task, but you did it and for your patience your parents gave you what you requested. At this moment, what is it that you currently desire? Im not talking about material things, Im talking about non-tangible things such as a obtaining a marriage partner, wanting someone to change, someone to stop a nasty habit, or wanting someone to receive salvation, etc. The attitude one has can certainly affect the outcome of the petitioned of prayer. In maintaining patience and a spirit of expectation the Lord rewards His children. However, if during the waiting period, one becomes impatient and exasperated, starts to complain - it may force one to take foolish action rather than waiting on God. As adults we have been conditioned to work step-by-step earnestly towards our goals in order to achieve them. People are use to working hard for something on their own, then seeing the end results of their sweat and hard labor, yet that same formula doesnt apply in ones walk with the Lord. Proverbs 3:5-6 (AMP) reads, Lean on, trust in and be confident in the Lord with all your heart and mind and do not rely on your own insight or understanding. In all your ways know, recognize, acknowledge Him, and He will direct and make straight and plain your paths. By not relying on your own insight or understanding, you put a stop to the hasty, random impulses to take action yourself verses waiting on the Lord to work. Many exhaust themselves by allowing their flesh to get in the way, by trying to make it happen instead of trusting in the Lord, thus getting frustrated and impatient when they dont get the results they want. Some may even start to doubt or lose faith in the Lord. The definition of the word Wait means: To remain or rest in expectation. Learn to rest in expectation of the Lord to answer your deepest prayers. Admittedly, it can be a bit maddening to say the least, especially when wanting something so bad then suppressing the urge to make it happen by any means necessary. Most of the time we allow the works of the flesh to control our actions, which leads us down the path of empty frustration when we dont receive the solution we want. We constantly focus all of our energy on a particular desire we wish to manifest and have no idea that we are going about it the wrong way. Are you at the end of your rope? Have you done all that could do trying to attain your desire? If you answer yes, then Great! You are that much closer to stopping your actions (works of the flesh) thus allowing God to take over completely, which is what you should have been doing all along. Psalm 37:4 (AMP) reads, Delight yourself also in the Lord, and He will grant you the desires and secret petitions of your heart. In delighting ourselves in the Lord, we allow ourselves to be content/satisfied in whatever state we are with God, not worrying about anything else because we are content to know that we are in Gods Hand. Gods ways are perfect. When you find yourself thinking of something that you want or have desired for a long time - Challenge yourself, say aloud: God is in control and wait patiently in expectation. According to televangelist, Joyce Meyer, one must understand several steps when waiting on God to move in your life: 1) Live Trusting God. Period. Do not try to make things happen by yourself on “your own time” have faith and believe in God to make things happen in His own time. 2) Adopt a “hands off policy.” Don’t do anything until God shows you what to do. 3) When praying for what you desire, you need to understand that if God wants you to have it. He will give it to you in His own time in His own way. 4) Tell God, “If you don’t want me to have it, then I don’t want it.” Ask Him to keep you in His will. Remember to keep your eyes always on God, not on the object of your desire. In following these steps, you shall see marvelous things begin to happen in your life when waiting on the Lord. Recommended listening by Joyce Meyer Ministries Gods Timing and His Ways Nevada York, Author of Caught Up and Mahogany’s Revelation, released her latest book in July of 2004 to rave reviews from readers. Nevada’s published novels are an accomplishment that has been well worth the wait. Not willing to be deterred, her determination has bought about the publication of two memorable novels. http://nevadayork.com Article Source: http://EzineArticles.com/?expert=Nevada_York http://EzineArticles.com/?Does-God-Want-What-You-Want?&id=84302 phentermine online doctors order phentermine online without a prescription where to buy phentermine without a prescription phentermine out prescription

By H. Bernard Wechsler If you had a pen that was high-tech, yet baby-easy to use that in twenty (20) minutes of training could help you read-and-remember three (3) books, articles and reports in the time it takes others to finish one (1) would you need to know more? Back in 1942 (World War 2) - the U. S. Air Force was having trouble teaching their pilots to quickly identify enemy planes. They created a training-tool called a tach-is-to-scope (Greek: meaning swift) that flashed visual-images on-a-screen - to improve the speed-of-viewing, together with extending long-term memory. Did it really work? The U.S. Air Force experts tested the tachistoscope on their crews and concluded it improved sightings 85%. It was declared mandatory-training for all pilots, co-pilots and navigators and hidden-away as Top-Secret for the duration of the war. So? After the U.S. and their allies won the war educators in New York adapted the governments tachistoscope for training students to read faster. It worked great students read faster, understood more, and remembered text much longer. But there was a serious problem using this speed reading tachistoscope it was way- too-big and once the reader did not have their tool they reverted back to snailing slowly reading one-word-at-a-time. But all the PhDs agreed this speed reading thing - was a valuable contribution to reading once they figured it out. Evelyn Wood A Utah school teacher decided to forget about this expensive and cumbersome tachistoscope - yet keep the benefits of speed reading. She substituted the fingers-of the-hand to pace the students eyes and found her method could help students ace their studies and tests. Starting in 1959 Evelyn Wood (my partner), graduated two-million, together with the White House staffs of four (4) U. S. Presidents Kennedy Johnson Nixon Carter. Whats New? In the year 2000 (Evelyn passed-on in 1995), we finished ten-years of research on an advanced speed reading program for students and executives who required the competitive edge to live on the Fast Track. The big-improvement was the RasterMaster, a handheld laser-pen (no ink), that offered all the benefits of the tachistoscope but was easy-as-pie, had you speed learning in twenty-minutes, and best-of-all was portable. After testing it on kids from 8th grade to high school, college, graduate-school, and executives and professionals we began to offer it at colleges and universities in the U.S. Speed Reading 100 helps students and executives quickly add 300% to their reading speed, and up to 40% to their knowledge-skills. It helps students ace their courses, exams and degrees. Companies and organizations use it to improve the productivity of their top-guns up to 41% - a significant amount and discovered graduates were more creative, and communicated better. These results often transferred to an improved corporate balance sheet. Money talks. In subsequent company-research executives also showed up to 28% improvement in long-term memory in speed learning trade-books, articles, reports and memos. Directors of Human Resources in the U.S. and internationally added Speed Reading 100 to their training programs. Endwords Is speed reading 100 for everybody? Sure we recommend our twelve (12) hour live workshops for most students attending high-school, college and grad-schools (law, medical, business). The people who take it have a stubborn-streak and a burning-desire to show the world exactly how brilliant they are. Speed Reading 100 is not everything it is only a valuable-skill that permits you to bring out your slumbering natural gifts-and-talents in learning. Picture Speed Reading 100 as a boot-camp for folks who want to be top-of-the-heap, and have the competitive-edge. If you can imagine getting As on your exams, and receiving important promotions and raises you might consider our program. Like all the major decisions in your life, self-improvement is a choice. Is speed reading 100 a competition? We all have a different pace for learning some are geniuses and pick up everything in-a-second, others (like me), are late-bloomers, and need practice and prodding from an inspired instructor - to make new strategies jell in our mind. The only competition is reaching your personal-best. Author of Speed Reading For Professionals, published by Barron’sEducational, partner of Evelyn Wood, creator or speed reading,graduating 2 million, including the White House staff of fourU.S. Presidents. http://www.speedlearning.org hbw@speedlearning.org Article Source: http://EzineArticles.com/?expert=H._Bernard_Wechsler http://EzineArticles.com/?Secret-Goverment-Discovery&id=204715 need to buy phentermine phentermine no prescription phentermine from us pharmacy order phentermine 37.5 mg

By Ron Adler Throughout the business world, companies are scrutinizing marketing budgets more than ever. However more and more, they are doing so with a broader value perspective not by simply looking at numbers. They are looking at things like the total lifetime value of a client, and they are paying more attention to non-tangible value items such as brand awareness. In order to keep your trade show budget in tact (and maybe even expand it in years to come), it’s important to follow up your trade show with a Trade Show Report. Trade Show Reports should be multi-faceted, and contain hard numbers, observations, recommendations, and estimated lifetime values. Each company will have a different set of values for their customers, but here’s an example of items that a business-to-business company might report. Trade Show ROI in Dollars (estimated if no orders were taken at show) Trade Show ROI in New Customers (number of new clients as result of show) Estimated Annual Value (consider referral ratio, repeat sales annually) Internal Observations (include feedback from booth visitors about your booth, products, services, pricing, overall impression of your company) External Observations (include feedback about competitors, new or competing products, overall business climate) Show Observations (include feedback about the show itself number of qualified attendees, show flow, booth traffic) Recommendations (would you do this show again and why?, if highly valuable, would you look for other similar shows to add?, new/improved product recommendations, booth and staffing recommendations, etc.) Taking a step back and getting all of these important items on paper is invaluable come budget time and when it comes time to plan for next year’s shows. Ron Adler has been working in the exhibit industry with Adler Display (http://www.adlerdisplay.com) for over 30 years. Ron has designed and created some of the most unique and creative displays in the mid-Atlantic region including several Visitor Centers in Maryland as well as dozens of exhibits for museums and hospitals throughout the United States. Article Source: http://EzineArticles.com/?expert=Ron_Adler http://EzineArticles.com/?Trade-Show-Reporting&id=236966 purchase viagra online generic viagra without a prescription buy cheap citrate sildenafil 2000 cheap daily feb statistics viagra

By Rion Williams As adults we think that we are independent, but in reality very few people are truly independent. They’re just grown up kids. We think that once we hit the age of 18 we must be independent. But we’re really not. Why? Because of the relationships they have with other people and resources. If a person is in any type of co-dependent relationship they are not independent, they are co-dependent. If a person ‘has’ to go to work because they ‘need’ the income, they’re not anywhere near independence. That rules out most of our population right there. Financial independence is a huge part of this, but it’s not everything. It’s just a whole different topic to cover.. Most people live their entire lives without being fully independent or achieving the freedom they could have. They have no idea how powerful and liberating independence could be. They don’t realize how they would absolutely minimize drama while getting the most value and happiness out of all relationships. The most powerful people in the world are independent and have a special type of relationship with other people and resources. It’s called interdependence. Interdependence is based on the respect of someone else’s independence. There’s no room for manipulation, coercion, oppression or backstabbing. Instead, it’s when two people can pool their independent efforts together. They can exchange value or resources to benefit each other and have a win/win relationship founded on respect and value instead of oppressing the other person. It takes some backbone to stand up and ‘be’ independent especially when other people want to keep you limited in co-dependent or oppressive relationships. When we had a barter economy in the early 19th century and there were more business owners, people had more independence. They exchanged and traded with other business owners. Look at the co-dependent ‘you owe me’ poverty mentality throughout much of America and compare it to even poorer countries where people take accountability and ‘find’ a way to make money such as being street vendors or hawking items. Times have obviously changed. We have a different mainstream relational reality which we just take for granted. People think that they must ‘go to a job’ and do the 9-5 but they only think that because it was what they were conditioned to believe and didn’t see anything else. The people who really have power and money have different relationships. They put together interdependent systems to provide opportunities for other people to be in a transactional exchange relationship; their work time for dollars. I’m talking about the ‘j.o.b.b.’ So many people will be continually stuck in this cycle dubbed the ‘rat race’ by Robert Kiyosaki because of the relationship they have with money and the other relationships they have in their life. People don’t realize the amount of power potential they have if all they did was change their relationships. The past decisions they made determined where they are now whether they want to take accountability or not. Key to actualizing your independence is by stepping up and taking accountability. You will then (ideally) free yourself from any limiting factors (including the ‘need’ for money). In the movie ‘Joe vs. the Volcano’, Joe realizes the importance of life and finally steps up and claims his independence. He goes back into his office with his true independence and in a show of bravado he quits his job and asks the secretary out who he never asked before. I’m not saying to quit your job. The way I did it was I worked in the evenings building something up when I wasn’t at my regular jobs. Though at the time of this writing I’m not financially independent just yet, I’m getting close. I haven’t had a ‘job’ in 8.5 years if you exclude the Army (’it’s an adventure’). I have a home office and I wake up when I want and I don’t have to be stuck in traffic like everyone else running the rat race. I’m closer than most to full independence (which includes debt freedom) but there’s still a ways to go. People will respect you wherever you go when you accept the power of your own independence. Then you can operate win/win with other people, even with those of greater social power than you. Why? Because of the types of relationships you have. So I encourage you to seek the resources if you’re interested in more satisfaction in life, less drama, less psychological abuse or opression and work towards ultimate freedom. Rion Williams is one of the foremost experts in dating advice, personal power and social dynamics. Learn how to be an alpha male who is comfortable in his own skin and succeeds with women and dating. Join the newsletter and get instant access to actually see the ’secret of women’ for yourself @ http://www.secretofwomen.com Article Source: http://EzineArticles.com/?expert=Rion_Williams http://EzineArticles.com/?Are-you-Really-Independent?&id=518699 mail order and viagra cheap kamagra uk kamagra indian viagra kamagra uk no canada pharmacy viagra buy xenical viagra propecia com

By Jason Gluckman In recent years, thousands of young Russian women have come to the USA by way of marriage to western men. A majority of these couples have met through online agencies. There are many dating services featuring young, beautiful Russian women in search of Western life partners. Women that place their ads with dating services, hope to find a husband in the USA or Europe and have various reasons to do so. The most common reason is the notion that Western men treat women better than Russian men do. Many online agencies charge a fee for applicants to register. A few of them project themselves with catchy slogans such as Free Russian Brides. Typically, free dating sites have a hidden cost involved; registration and browsing through profiles may be free of cost but there would be a fee to establish contact with a bride. Most online dating agencies have started offering a free registration on their Web sites. Women who enroll usually pay a fee upfront to have their profiles listed. Men are charged a fee later for obtaining address of prospective brides. Addresses of Russian brides come with a price tag of $10 to $15. A catalog is usually available with the agencies for a fee of $120. Some reputed agencies offer free translation services for correspondence with Russian women. They also organize trips for a prospective groom to Russia and offer support for visa applications, though those services are not free. It is estimated that 50,000 to 60,000 mail order bride catalogs are sold annually. Grooms are allowed to correspond or call the ladies of their choice in order to learn more about them. A few Internet agencies ensure that women meet a certain standard for selection. The women are screened for any criminal background. They must be at least 18 years old. Needless to say, it is impossible for any Web site to provide all these services for free as they incur a cost too. A prospective groom must guard against apparently cheap matchmaking services. Many sites have been exposed with advertising Russian women who never applied to their sites. These unscrupulous sites function with an objective of cheating wealthy Americans with promises of beautiful, obedient women. A thorough research of the matchmaker service is advisable. As the saying goes, nothing in life is ever free and if you see an advertisement promising Free Russian Brides, then there will be a catch somewhere. Russian Brides provides detailed information on Russian Brides, Russian Mail Order Brides, Online Russian Brides, Free Russian Brides and more. Russian Brides is affiliated with Latin Mail Order Brides. Article Source: http://EzineArticles.com/?expert=Jason_Gluckman http://EzineArticles.com/?Free-Russian-Brides&id=276737 sildenafil online purchase buy herbal viagra viagra best buy generic viagra buy sildenafil citrate

By Michael Russell Paul McCartney wrote a song called “When I’m 64″ Well, you’re about to celebrate your 65th anniversary so 64 was probably a very long time ago. Certainly, your wedding day must be a distant memory by now. Fortunately, we get to remind our spouses of this wonderful day every year. Unfortunately, after anniversary number 50 there aren’t anniversary gift ideas for every year, but this year we do have one. The traditionalists long gave up on the list but the modern day list makers came up with a winner for this special occasion. Welcome to the world of the gray star sapphire. Sapphires cost an arm and a leg. There is just no getting around it. To give you an idea, a half a caret star sapphire goes for about $100. That’s just a half a caret. If you want to go for the 24 carat variety you’re talking about close to $5,000, so in picking out a gift for this special occasion, you might want to go the alternate modern route. What many people do, who don’t have the big bucks for the later year gifts, is they look for alternative gifts that somewhat fit with the theme. Granted that some of these alternate gifts are a big stretch, but after 65 years of marriage you really have to give these people a little wiggle room. One of the big alternate gift routes for this year is the star theme itself. What a lot of people do is take a trip to the star walk of fame. This way they can see all the famous people who have been given their own stars and at the same time, they can do a little sight seeing and maybe take in a movie, eat at a nice restaurant and more or less enjoy a nice vacation away from the house. The price tag is going to come out a lot less than a full-blown sapphire. Another alternate gift is to actually go see a star at a concert or maybe even performing at a nightclub. If you’re in the area of Las Vegas or Atlantic City, there are always shows going on with some big name stars. This is your chance to take your spouse to see somebody who they’ve been wanting to see their whole life. This makes an excellent gift idea. Another alternate gift is to get something that has to do with the stars up in the sky. Many people are into astrology or even astronomy. This can be your chance to maybe bring your spouse to have their astrological chart made. You can then have the chart framed and then hung up somewhere. For the real stars, you can get your spouse a telescope. Hey, it’s never too late to get into stargazing. Of course, you can always just bite the bullet and get your spouse a nice gray star sapphire. Yes, it’s going to cost a pretty penny. However, when you put it into context of the many years you’ve been married; it’s really a very small price to pay for an anniversary gift signifying 65 years of marriage. Michael RussellYour Independent guide to Anniversary Gifts Article Source: http://EzineArticles.com/?expert=Michael_Russell http://EzineArticles.com/?Anniversary-Gifts—Sixty-Fifth-Anniversary&id=312589 ordering xanax online buy xanax and valium online no prescription xanax using paypal xanax pharmacy

By Bruce Burnett Caraway, a member of the carrot family, is a self-seeding annual, sometimes growing as a biennial, which likes a sunny location and, unlike most herbs, well-watered soil. Seeds should be sown in shallow drills as early as possible and, in milder climates, in the fall. Thin the seedlings and keep the bed weeded. Caraway does not need fertilizer. For some reason the spice does not like to grow near fennel, but it makes a good companion for peas and will help keep the weeds down under your pea rows. When the seeds are brown (mid to late summer), check their ripeness with a gentle tug. If ready, cut off the whole plant and turn it upside down in a paper bag. When dry, the seeds will fall to the bottom of the bag when it is rolled between your hands. There is evidence of caraways use dating back over 5,000 years, making it one of the oldest known spices. Medicinally, caraway is a carminative, soothing the digestive tract, relieving colic, cramps, bloating and flatulence. As English herbalist Nicholas Culpeper wrote in The English Physitian (1652), caraway is conducive to all the cold griefs of the head and stomach and has a moderate quality whereby it breaketh wind, and provoketh urine. Caraway is reputed to increase breast milk production and its antispasmodic action will also relieve menstrual pain. The spice is frequently used in cough syrups, especially for children, and will successfully combine with white horehound in this role. In the magical realm, caraway is carried to ward off evil entities and any negativity. The ancient Egyptians buried their dead with a bag of caraway seeds as a bulwark against evil spirits. A small bag of the seeds placed in a childs bed will afford protection from illness and from Lilith, the female demon who attacks children. Chewing or carrying the seeds will attract the love of a desired one and will promote fidelity. When baked in bread, cakes and cookies, they are lust inducing. Every part of the caraway plant is edible, but it is the seeds that are most popular in the kitchen. Their taste is slightly sweet, nutty and peppery with a hint of fennel or anise. They are used extensively in Eastern European and Scandinavian cuisine, in cheeses, goulashes, sausages, stews and breads (especially rye bread). Theres some quality in caraway that counteracts greasiness in foods, which is why the spice is a good addition to dishes like cheese, sausages, pork and duck. Be aware that caraway seeds can become bitter with prolonged cooking, so its best to add them to the dish during the last 15 minutes or so. Here are a couple of vegetarian recipes using the spice:Borscht n Beans 1 Tbsp. olive oil 3 medium-sized beets 2 small onions, diced 1 clove of garlic, crushed cup of apple cider vinegar 5 cups of vegetable stock 1 cup cooked garbanzo beans 1 Tbsp. caraway seeds tsp. cayenne Salt to taste Partially pre-cook the beets in boiling water to make them easier to peel. Allow them to cool and then peel and cube. Heat the oil in a large, non-reactive pot. Saut the onion until translucent, then add the garlic and the beets. Add the vegetable stock and vinegar, cover and simmer until the beets are soft (about 25 minutes). Add the tofu and cook for a further five minutes. Puree in a blender, return to pot, add the beans, cayenne and caraway seeds and re-heat. Add salt to taste. Serve hot with some fresh-baked rye bread. Caraway Coleslaw 2 apples, cored, peeled and diced 1 small to medium-sized white cabbage (some red cabbage may be added for colour), sliced thinly 1 tsp. caraway seeds tsp. mustard seed cup of toasted pumpkin or sunflower seeds 4 carrots, coarsely grated 1 small red onion, finely chopped cup of home-made or prepared mayonnaise 1 Tbsp. + 2 tsp. unfiltered apple cider vinegar Mix all the ingredients together. Keep in the refrigerator for one to two hours, then toss thoroughly before serving. Add salt to taste. Bruce Burnett is a Chartered Herbalist, an award-winning writer and author of the best-selling book HerbWise: growing cooking wellbeing. Contact Bruce through his website: http://www.herbalcuisine.com Article Source: http://EzineArticles.com/?expert=Bruce_Burnett http://EzineArticles.com/?Caraway&id=205171 buy xanax without prescription ativan xanax prescriptions online buy referrer html stats xanax buy brand name xanax